Unleash Your Inner Champion: How to Win Your First Tennis Match
Imagine stepping onto a tennis court, the sun shining down on you, and the anticipation building as you prepare for your first ever...
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May 7, 20231 min read
Tennis Mental Game: Secret Tip for Dealing with Frustration in Tennis
Tennis can be a frustrating sport as things don't always go as planned during the match. Maybe you missed an easy shot, your opponent...
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Feb 18, 20232 min read
Winning Together: Mastering Emotional Management in Doubles Matches
As a doubles player, your emotions - positive or negative - can have a significant impact on your partner's mindset and performance. The...
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Jan 20, 20232 min read
Moving on After a Tough Loss
Dwelling on a poor performance or loss can have negative effects on your mindset and future performances. The longer you ruminate about a...
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