May 7, 20231 min readStrategy and TacticTennis Mental Game: Secret Tip for Dealing with Frustration in TennisTennis can be a frustrating sport as things don't always go as planned during the match. Maybe you missed an easy shot, your opponent...
Jan 20, 20232 min readMental ToughnessMoving on After a Tough LossDwelling on a poor performance or loss can have negative effects on your mindset and future performances. The longer you ruminate about a...