Unleash Your Inner Champion: How to Win Your First Tennis Match
Imagine stepping onto a tennis court, the sun shining down on you, and the anticipation building as you prepare for your first ever...
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Jul 26, 20231 min read
Ultimate Guide To Tennis Nutrition: Pre-match, On-court Nutrition, Post-match Recovery and more
In this episode, tennis coach, I will be diving into the world of tennis nutrition. I'll explore pre-match fueling strategies, on-court...
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Feb 17, 20203 min read
Tennis Moonballer: 4 Secrets To Beat Them
A tennis moonballer can be one of the really hard and difficult opponents, especially if you have no strategy developed with which to...
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Feb 1, 20203 min read
Left-Handers: How To Overcome Them?
There is no doubt that left-handers have a natural advantage in tennis. I know because I am one myself. Many of our shots catch our...
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Jan 20, 20203 min read
Tennis Game Styles: What Is Your Style Of Play?
This is a subject that many non-professional tennis players don’t necessarily stop to think about. Everyone learns stances, grips,...
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Jan 2, 20202 min read
Playing A Better Rally In Tennis
Seeing a long rally in tennis is a regular occurrence when watching the game, or playing it for that matter. Learning to develop a strong...
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Dec 23, 20193 min read
Playing Tennis – Exploring The Core Techniques
When it comes to playing tennis effectively, it is important to master a number of basic techniques which are vital to crafting a winning...
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Oct 22, 20193 min read
Why The Tennis Wall Is Your Best Friend
As a beginner, you may find that playing tennis with a friend or your trainer is one of the best ways to improve your tennis, but the...
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Oct 19, 20193 min read
Tennis Beginners: How To Solve The Frustration Of Missing The Tennis Balls
Tennis beginners always find themselves frustrated for one simple reason: they can’t hit the darn ball. There are many things that can...
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Oct 14, 20192 min read
Tennis Terminology – Useful Terms To Know
The list of tennis terminology that is associated with the game can be quite expansive. The game of tennis has been around for centuries,...
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Sep 19, 20193 min read
Tennis Coaching Tips: How To Communicate With Your Players
Coaches play a valuable and critical role in the development of any tennis player. Whether it is a junior who is new to the game or a...
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Sep 2, 20195 min read
Tennis Nutrition: How To Get Fitter And Leaner For Your Tennis
Being fit requires the customized combination of exercise, lifestyle habits, and nutrition program for each tennis player. Nutrition for...
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Aug 26, 20194 min read
What Playing Tennis Can Teach You in Life
Recently I attended a symposium about Sports Leadership and I was inspired by the speech made by the Guest-of-Honor. She mentioned about...
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Aug 22, 20195 min read
Top 10 Tips To Help You Start Off Your Tennis Playing Career
Tennis is certainly a great sport to join as a profession. Tennis is one of the top 5 sports in the sporting industry, which means it is...
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Aug 16, 20194 min read
How To Be A Good Off-Court Tennis Player
If your goal is to be a good, even great, tennis player, it takes more than just spending time on the court. In fact, tennis success...
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May 13, 20191 min read
Why Is Federer Still Winning At 36? 5 Secrets We Can Learn From Roger Federer
In this video, I want to give you 5 secrets why Roger Federer is still dominating the tennis tour at the age of 36. Many tennis players...
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Apr 22, 20195 min read
Senior Tennis Workouts And Fitness Lessons
This guest post is written by NATHAN and GISELLE MARTIN from TENNIS FITNESS. While a next level reality for many players is the natural...
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Oct 10, 20181 min read
Tennis Rally Tips | 4 Tips To Anticipate Better and Commit Fewer Errors
In this lesson, I am addressing some problems that my subscriber faces when he is playing tennis. He has problems anticipating the shots...
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Jan 13, 20184 min read
5 Keys To Be A Better Tennis Player and Coach
Hey tennis player, 2018 is here! You must be thinking of setting New Year Resolutions right? But do you know that studies showed that...
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Oct 10, 20177 min read
Tennis Rating: How Good Is Your Tennis?
Have you ever wonder what is your current tennis rating? If you just started learning tennis, you are probably trying to consistently hit...
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