Unleash Your Inner Champion: How to Win Your First Tennis Match
Imagine stepping onto a tennis court, the sun shining down on you, and the anticipation building as you prepare for your first ever...
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Jul 26, 20231 min read
Ultimate Guide To Tennis Nutrition: Pre-match, On-court Nutrition, Post-match Recovery and more
In this episode, tennis coach, I will be diving into the world of tennis nutrition. I'll explore pre-match fueling strategies, on-court...
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Feb 17, 20203 min read
Tennis Moonballer: 4 Secrets To Beat Them
A tennis moonballer can be one of the really hard and difficult opponents, especially if you have no strategy developed with which to...
366 views0 comments
Feb 1, 20203 min read
Left-Handers: How To Overcome Them?
There is no doubt that left-handers have a natural advantage in tennis. I know because I am one myself. Many of our shots catch our...
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Jan 20, 20203 min read
Tennis Game Styles: What Is Your Style Of Play?
This is a subject that many non-professional tennis players don’t necessarily stop to think about. Everyone learns stances, grips,...
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Jan 2, 20202 min read
Playing A Better Rally In Tennis
Seeing a long rally in tennis is a regular occurrence when watching the game, or playing it for that matter. Learning to develop a strong...
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Dec 23, 20193 min read
Playing Tennis – Exploring The Core Techniques
When it comes to playing tennis effectively, it is important to master a number of basic techniques which are vital to crafting a winning...
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Oct 22, 20193 min read
Why The Tennis Wall Is Your Best Friend
As a beginner, you may find that playing tennis with a friend or your trainer is one of the best ways to improve your tennis, but the...
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Oct 19, 20193 min read
Tennis Beginners: How To Solve The Frustration Of Missing The Tennis Balls
Tennis beginners always find themselves frustrated for one simple reason: they can’t hit the darn ball. There are many things that can...
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Oct 14, 20192 min read
Tennis Terminology – Useful Terms To Know
The list of tennis terminology that is associated with the game can be quite expansive. The game of tennis has been around for centuries,...
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Sep 19, 20193 min read
Tennis Coaching Tips: How To Communicate With Your Players
Coaches play a valuable and critical role in the development of any tennis player. Whether it is a junior who is new to the game or a...
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Sep 2, 20195 min read
Tennis Nutrition: How To Get Fitter And Leaner For Your Tennis
Being fit requires the customized combination of exercise, lifestyle habits, and nutrition program for each tennis player. Nutrition for...
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Aug 26, 20194 min read
What Playing Tennis Can Teach You in Life
Recently I attended a symposium about Sports Leadership and I was inspired by the speech made by the Guest-of-Honor. She mentioned about...
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Aug 22, 20195 min read
Top 10 Tips To Help You Start Off Your Tennis Playing Career
Tennis is certainly a great sport to join as a profession. Tennis is one of the top 5 sports in the sporting industry, which means it is...
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Aug 16, 20194 min read
How To Be A Good Off-Court Tennis Player
If your goal is to be a good, even great, tennis player, it takes more than just spending time on the court. In fact, tennis success...
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May 13, 20191 min read
Why Is Federer Still Winning At 36? 5 Secrets We Can Learn From Roger Federer
In this video, I want to give you 5 secrets why Roger Federer is still dominating the tennis tour at the age of 36. Many tennis players...
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Apr 22, 20195 min read
Senior Tennis Workouts And Fitness Lessons
This guest post is written by NATHAN and GISELLE MARTIN from TENNIS FITNESS. While a next level reality for many players is the natural...
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Oct 10, 20181 min read
Tennis Rally Tips | 4 Tips To Anticipate Better and Commit Fewer Errors
In this lesson, I am addressing some problems that my subscriber faces when he is playing tennis. He has problems anticipating the shots...
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Jan 13, 20184 min read
5 Keys To Be A Better Tennis Player and Coach
Hey tennis player, 2018 is here! You must be thinking of setting New Year Resolutions right? But do you know that studies showed that...
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Oct 10, 20177 min read
Tennis Rating: How Good Is Your Tennis?
Have you ever wonder what is your current tennis rating? If you just started learning tennis, you are probably trying to consistently hit...
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