Thoughts

Sep 6, 20234 min read

Unleash Your Inner Champion: How to Win Your First Tennis Match

Imagine stepping onto a tennis court, the sun shining down on you, and the anticipation building as you prepare for your first ever...

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Ultimate Guide To Tennis Nutrition: Pre-match, On-court Nutrition, Post-match Recovery and more

Jul 26, 20231 min read

Trainings

Ultimate Guide To Tennis Nutrition: Pre-match, On-court Nutrition, Post-match Recovery and more

In this episode, tennis coach, I will be diving into the world of tennis nutrition. I'll explore pre-match fueling strategies, on-court...

21 views0 comments

Tennis Moonballer: 4 Secrets To Beat Them

Feb 17, 20203 min read

Thoughts

Tennis Moonballer: 4 Secrets To Beat Them

A tennis moonballer can be one of the really hard and difficult opponents, especially if you have no strategy developed with which to...

377 views0 comments

Feb 1, 20203 min read

Strategy and Tactic

Left-Handers: How To Overcome Them?

There is no doubt that left-handers have a natural advantage in tennis. I know because I am one myself. Many of our shots catch our...

51 views0 comments

Tennis Game Styles: What Is Your Style Of Play?

Jan 20, 20203 min read

Thoughts

Tennis Game Styles: What Is Your Style Of Play?

This is a subject that many non-professional tennis players don’t necessarily stop to think about. Everyone learns stances, grips,...

143 views0 comments

Jan 2, 20202 min read

Thoughts

Playing A Better Rally In Tennis

Seeing a long rally in tennis is a regular occurrence when watching the game, or playing it for that matter. Learning to develop a strong...

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Playing Tennis – Exploring The Core Techniques

Dec 23, 20193 min read

Thoughts

Playing Tennis – Exploring The Core Techniques

When it comes to playing tennis effectively, it is important to master a number of basic techniques which are vital to crafting a winning...

18 views0 comments

Oct 22, 20193 min read

Thoughts

Why The Tennis Wall Is Your Best Friend

As a beginner, you may find that playing tennis with a friend or your trainer is one of the best ways to improve your tennis, but the...

6 views0 comments

Tennis Beginners: How To Solve The Frustration Of Missing The Tennis Balls

Oct 19, 20193 min read

Thoughts

Tennis Beginners: How To Solve The Frustration Of Missing The Tennis Balls

Tennis beginners always find themselves frustrated for one simple reason: they can’t hit the darn ball. There are many things that can...

43 views0 comments

Tennis Terminology – Useful Terms To Know

Oct 14, 20192 min read

Thoughts

Tennis Terminology – Useful Terms To Know

The list of tennis terminology that is associated with the game can be quite expansive. The game of tennis has been around for centuries,...

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Tennis Coaching Tips: How To Communicate With Your Players

Sep 19, 20193 min read

Thoughts

Tennis Coaching Tips: How To Communicate With Your Players

Coaches play a valuable and critical role in the development of any tennis player. Whether it is a junior who is new to the game or a...

36 views0 comments

Tennis Nutrition: How To Get Fitter And Leaner For Your Tennis

Sep 2, 20195 min read

Thoughts

Tennis Nutrition: How To Get Fitter And Leaner For Your Tennis

Being fit requires the customized combination of exercise, lifestyle habits, and nutrition program for each tennis player. Nutrition for...

43 views0 comments

What Playing Tennis Can Teach You in Life

Aug 26, 20194 min read

Thoughts

What Playing Tennis Can Teach You in Life

Recently I attended a symposium about Sports Leadership and I was inspired by the speech made by the Guest-of-Honor. She mentioned about...

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Top 10 Tips To Help You Start Off Your Tennis Playing Career

Aug 22, 20195 min read

Thoughts

Top 10 Tips To Help You Start Off Your Tennis Playing Career

Tennis is certainly a great sport to join as a profession. Tennis is one of the top 5 sports in the sporting industry, which means it is...

13 views0 comments

How To Be A Good Off-Court Tennis Player

Aug 16, 20194 min read

Thoughts

How To Be A Good Off-Court Tennis Player

If your goal is to be a good, even great, tennis player, it takes more than just spending time on the court. In fact, tennis success...

22 views0 comments

May 13, 20191 min read

Thoughts

Why Is Federer Still Winning At 36? 5 Secrets We Can Learn From Roger Federer

In this video, I want to give you 5 secrets why Roger Federer is still dominating the tennis tour at the age of 36. Many tennis players...

6 views0 comments

Senior Tennis Workouts And Fitness Lessons

Apr 22, 20195 min read

Thoughts

Senior Tennis Workouts And Fitness Lessons

This guest post is written by NATHAN and GISELLE MARTIN from TENNIS FITNESS. While a next level reality for many players is the natural...

53 views0 comments

Oct 10, 20181 min read

Thoughts

Tennis Rally Tips | 4 Tips To Anticipate Better and Commit Fewer Errors

In this lesson, I am addressing some problems that my subscriber faces when he is playing tennis. He has problems anticipating the shots...

29 views0 comments

5 Keys To Be A Better Tennis Player and Coach

Jan 13, 20184 min read

Thoughts

5 Keys To Be A Better Tennis Player and Coach

Hey tennis player, 2018 is here! You must be thinking of setting New Year Resolutions right? But do you know that studies showed that...

17 views0 comments

Oct 10, 20177 min read

Thoughts

Tennis Rating: How Good Is Your Tennis?

Have you ever wonder what is your current tennis rating? If you just started learning tennis, you are probably trying to consistently hit...

17 views0 comments

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