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Sep 23, 20234 min read
18 Ways To Enhance Your Tennis Skills at Home
Even though the Covid-19 pandemic is more or less behind us now, we may not have access to a tennis court all the time. If you are...
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May 7, 20231 min read
Tennis Mental Game: Secret Tip for Dealing with Frustration in Tennis
Tennis can be a frustrating sport as things don't always go as planned during the match. Maybe you missed an easy shot, your opponent...
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Apr 9, 20232 min read
Win Tennis Matches: 3 Tips for Letting Go of the Need to be Perfect in Tennis
Have you ever had a coach tell you that you hit a "perfect" serve or played a "perfect" set? Well, let me tell you, there is no such...
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Feb 18, 20232 min read
Winning Together: Mastering Emotional Management in Doubles Matches
As a doubles player, your emotions - positive or negative - can have a significant impact on your partner's mindset and performance. The...
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Jan 20, 20232 min read
Moving on After a Tough Loss
Dwelling on a poor performance or loss can have negative effects on your mindset and future performances. The longer you ruminate about a...
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Oct 19, 20193 min read
Tennis Beginners: How To Solve The Frustration Of Missing The Tennis Balls
Tennis beginners always find themselves frustrated for one simple reason: they can’t hit the darn ball. There are many things that can...
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Jun 25, 20192 min read
Mental Toughness Tennis: 8 Tips To Increase Mental Toughness And Win More Tennis Matches
“Tennis is a mental game. Everyone is fit. Everyone hits great forehands and backhands.” Novak Djokovic. Do you agree with the above...
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Apr 25, 20191 min read
Mental Toughness Tennis | 8 Tips To Overcome Anxiety In Your Service Games
In this tennis lesson, I discuss 8 tips to overcome anxiety in your service games. Anxiety in your service games is something that can be...
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Mar 19, 20174 min read
3 Powerful Mindset Tweaks To Overcome The Fear In Your Tennis
Recently, I was listening to a podcast by Chris Ducker on the way home. He was talking about an annual audience survey that he does with...
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