Even though the Covid-19 pandemic is more or less behind us now, we may not have access to a tennis court all the time. If you are...

Tennis can be a frustrating sport as things don't always go as planned during the match. Maybe you missed an easy shot, your opponent...

Have you ever had a coach tell you that you hit a "perfect" serve or played a "perfect" set? Well, let me tell you, there is no such...

As a doubles player, your emotions - positive or negative - can have a significant impact on your partner's mindset and performance. The...

Dwelling on a poor performance or loss can have negative effects on your mindset and future performances. The longer you ruminate about a...

Tennis beginners always find themselves frustrated for one simple reason: they can’t hit the darn ball. There are many things that can...

“Tennis is a mental game. Everyone is fit. Everyone hits great forehands and backhands.” Novak Djokovic. Do you agree with the above...

In this tennis lesson, I discuss 8 tips to overcome anxiety in your service games. Anxiety in your service games is something that can be...

Recently, I was listening to a podcast by Chris Ducker on the way home. He was talking about an annual audience survey that he does with...